鍏荤敓缃戝吇鐢熸寚鍗楋細
骞垮憡

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褰撳績杩欎簺鎭朵範璁╀綘鏈€佸厛琛?/span>

1
鍠濇按灏?/span>

姘存槸鐢熷懡涔嬫簮銆傝鑲岃偆鍙婃椂琛ュ厖瓒冲鐨勬按浠斤紝鎵嶆槸鎶よ偆涔嬮亾鐨勫叧閿墍鍦ㄣ€傛按鑳藉府鍔╂満浣撹緭閫佸吇鍒嗭紝鍔犻€熺粏鑳炲鍘熴€傝€岀己姘翠細閫犳垚鐨偆骞茬嚗銆佺揣缁凤紝涔呬箣瀹规槗闀跨毐绾癸紝璁╀汉鐪嬭捣鏉ユ洿鑰併€?/p>

 寤鸿

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2
鍚哥儫

鍚哥儫浼氬鍔犺嚜鐢卞熀鐨勪骇鐢燂紝鑰岃嚜鐢卞熀鏄満浣撳勾杞荤殑姝绘晫銆傜壒鍒浜庡コ鎬ф潵璇达紝姣忓ぉ鍚哥儫涓€鍖呬互涓婄殑濂虫€э紝鍑虹幇鏈堢粡涓嶈皟鐨勬満浼氶珮浜庝笉鍚哥儫濂虫€ц€?鍊嶃€傚惛鐑熷コ鎬х殑鐨偆姣斾笉鍚哥儫濂虫€ц鏄惧緱琛拌€侊紝鐨辩汗澶氾紝鑹叉辰甯︾伆銆傚挨鍏舵槸涓ょ溂瑙掍笂涓嬪攪閮ㄥ強鍙h澶勭毐绾规槑鏄惧澶氥€?/span>

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35宀佸墠鎴掔儫鐩稿綋浜庡欢瀵?骞达紝65宀佹垝鐑熶粛鍙欢瀵?-4骞淬€傛墍浠ヤ粠鐜板湪寮€濮嬶紝鎷掔粷鍚哥儫銆?/p>

澶氬悆瀵屽惈缁寸敓绱犻鐗╋紝濡傝儭钀濆崪銆佽姳鐢熴€佽眴鑺姐€佺櫧鑿溿€佹鐗╂补绛夛紝杩欐牱鏃㈠彲琛ュ厖鐢变簬鍚哥儫鎵€寮曡捣鐨勭淮鐢熺礌缂轰箯锛屽張鍙寮轰汉浣撶殑鑷韩鍏嶇柅鍔熻兘銆傚惛鐑熻€呭湪楗涓婂疁灏戝悆鍚ケ鍜岃剛鑲吀鐨勮偉鑲夌瓑锛岃€屽簲澧炲姞涓€浜涜兘澶熼檷浣庢垨鎶戝埗鑳嗗浐閱囧悎鎴愮殑椋熺墿锛氬鐗涘ザ銆侀奔绫汇€佽眴鍒跺搧锛屼竴浜涢珮绾ょ淮鎬ч鐗╋細濡傝荆妞掔矇銆佽倝妗傚強姘存灉銆佽敩鑿滅瓑銆?br style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;overflow-wrap:break-word !important;" />


3
鐖卞悆鐢滈

寰堝濂虫€ф€讳細鎵惧嚭鐞嗙敱鏉ュ師璋呰嚜宸卞鐢滈鐨勮糠鎭嬨€備篃璁镐綘涓嶈杈冧竴鐐圭偣浣撻噸鐨勫鍔狅紝浣嗘槸浣犲嵈瑕佺煡閬擄細鍚冨お澶氱硸锛屼細璁╀綘鍙樹笐鍙樿€侊紒绯栧垎浼氬姞閫熻韩浣撳悇閮ㄤ綅鐨勮€佸寲锛屽鍔犺叞鍥达紝璁╃硸灏跨梾鏈夊彲涔樹箣鏈猴紝杩樹細璁╄劯涓婇暱绮夊埡鍜岀毐绾广€?/p>

 寤鸿

濡傛灉浣犳槸涓€涓垝涓嶆帀鐢滈鐨勭編濂筹紝璇峰皢鎶楄€佸寲鎻愪笂鏃ョ▼鍚э紒铏界劧鍚冨绯栧垎椋熺墿骞朵笉浠h〃涓€瀹氫細鍑虹幇閱e寲琛拌€侊紝浣嗗噺灏戝惛鏀剁硸鍒嗐€佷唬绯栭鍝佹槸姣旇緝鍋ュ悍鐨勯€夋嫨銆傝鍑忓皯鍔犲伐鐢滈鐨勬憚鍙栵紝濡傝泲绯曘€佺敎鐐圭瓑锛屽鍚冩按鏋溿€?br style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;overflow-wrap:break-word !important;" />


4
涓嶈繍鍔?/span>

杩愬姩鐨勫ソ澶勪笉鐢ㄥ璇达紝鍒╀簬浜轰綋楠ㄩ銆佽倢鑲夌殑鐢熼暱锛屽寮哄績鑲哄姛鑳斤紝鏄寮轰綋璐ㄧ殑鏈€绉瀬銆佹湁鏁堢殑鎵嬫涔嬩竴銆傚彧鏈夊綋韬綋杈惧埌涓€涓仴搴风姸鎬侊紝鎵嶈兘浠庡琛ㄧ湅涓婂幓涔熸槸鏈夋椿鍔涚殑銆佸勾杞荤殑銆?/p>

浣嗘槸鐜板湪鑳藉鍧氭寔杩愬姩鐨勪汉灏戜箣鍙堝皯锛屾€绘槸鍦ㄥ姙鍏闀挎椂闂村潗鐫€涓嶅姩锛岃繖杩橀€犳垚浜嗗彟澶栦竴鐐癸細鑲ヨ儢銆?span style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;overflow-wrap:break-word !important;text-indent:2em;">鑲ヨ儢鏃犵枒鏄€滄樉鑰佲€濈殑鍙︿竴澶у洜绱犮€傛湁寰堝浜哄湪缃戜笂鏅掑嚭杩囪嚜宸辩殑鍑忚偉鍓嶅悗瀵规瘮鐓э紝璇佹槑鏈€灏戝湪瑙嗚涓婄湅锛岀槮涓€浜涙樉寰楀勾杞?涓嶆槸澶槮锛岃揪鍒版甯镐綋鍨嬪氨濂?銆?/span>

 寤鸿

姣忓ぉ30鍒嗛挓锛岃杩愬姩鎴愪负鐢熸椿鐨勪竴閮ㄥ垎銆傞€傚綋鐨勮繍鍔ㄥ鎱㈣窇銆侀獞鑷姩杞︾瓑锛岄兘鑳藉姞蹇毊鑲ょ殑琛€娑插惊鐜紝鏈夊姪浜庣粏鑳炲惛姘э紝姣忓懆3~5娆★紝姣忔20~30鍒嗛挓鐨勬湁姘ц繍鍔ㄤ細璁╄倢鑲ゅ彉寰楃孩娑︼紝鑲岃偆鏇村勾杞汇€?br style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;overflow-wrap:break-word !important;" />


5
缁忓父鏇濇檼

鍚告敹杩囬噺鐨勭传澶栫嚎鍧忓澶氬锛岃交鍒欎护鐨偆鍙橀粦鍙樼矖锛岄噸鍒欏彲瀵艰嚧鐨偆鐧岋紝鑰屽畠褰撶劧涔熸槸鐨偆鎻愭棭鑰佸寲鐨勭姜榄佺ジ棣栦箣涓€浜嗐€傚洜涓洪槼鍏夌洿灏勪細鐩存帴鎹熶激鐨偆娣卞眰鐨勫脊鎬х氦缁村拰鑳跺師铔嬬櫧锛岃嚧浣块潰閮ㄧ毊鑲ゅ彉寰楁澗寮涙棤鍏夋辰锛屽嚭鐜扮毐绾广€?/p>

 寤鸿

鏈€濂戒笉瑕佸湪10鏃惰嚦16鏃跺湪鐑堟棩涓嬭璧帮紝鍥犱负杩欎釜鏃堕棿娈电殑闃冲厜鏈€寮虹儓锛屽彂鐢熶腑鏆戠殑鍙兘鎬ф槸骞虫椂鐨?0鍊嶃€傝€屽鏋滄鏃跺繀椤诲鍑猴紝涓€瀹氳鍋氬ソ闃叉姢宸ヤ綔锛屽鎵撻伄闃充紴銆佹埓閬槼甯姐€佹埓澶槼闀滐紝鏈夋潯浠剁殑鏈€濂芥秱鎶归槻鏅掗湝銆?/span>


6
鐖卞悆鍨冨溇椋熷搧

鍨冨溇椋熷搧涔熷氨鏄€氬父鎵€璇寸殑楂樼儹閲忋€侀珮鑴傝偑銆侀珮绯栧垎鐨勨€滀笁楂樷€濋鐗┿€備竴涓汉姣忓ぉ鎽勫叆杩囬噺鐨勬补鑴傚拰绯栧垎瀵硅韩浣撳嵄瀹虫槸鏋佸ぇ鐨勶紝杩囧鐨勭洂鍒嗐€佽剛鑲拰鑳嗗浐閱囷紝浼氬姞閫熻€佸寲鐨勬浼愶紝鑲ヨ儢鐨勫嚑鐜囦篃澶уぇ澧炲姞銆?/p>

 寤鸿

閫夋嫨鍏ㄩ害椋熺墿锛屽鍚冩按鏋溿€佽敩鑿溿€佸潥鏋滃拰楸肩被锛岃兘甯姪鍑忓皯浣撳唴鐐庣棁锛屼績杩涚毊鑲ゅ仴搴凤紝鍑忓皯鐨辩汗銆?br style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;overflow-wrap:break-word !important;" />

鑲轰富鐨瘺锛屾鼎鑲哄彲鍏婚.

銆愮櫨鍚堣枏绫虫潖浠佺矇銆?/span>

鏃犵硸鏃犳坊鍔狅紝鐖辩編灏遍€夊畠!

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7
缁忓父鎻夌溂鐫?/span>

鎻夌溂鐫涗細鎹熷潖鐪煎懆鐨勮兌鍘熻泲鐧斤紝鐮村潖鐨偆寮规€э紝寮曡捣姣涚粏琛€绠$牬瑁傦紝杩涜€屼骇鐢熺毐绾广€?/p>

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濡傛灉鐪肩潧鐤插姵锛屼笉濡ㄧ敤鍑夎尪鍖呮垨鑰呯儹姣涘肪鏁蜂竴浼氾紝娑堥櫎鐤插姵銆?/p>


8
瓒寸潃鐫?/span>

闀挎湡瓒寸潃鐫¤锛屾棤寮備簬鎱㈡€ф瘉瀹癸紝鎸ゅ帇浼氳鐨偆鐨勮兌鍘熻泲鐧介伃鍒版案涔呮€ф崯浼わ紝澶卞幓鍐嶇敓鑳藉姏锛岃浜烘洿鏄捐媿鑰併€?/p>

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濂虫€х殑鏈€浣崇潯濮挎槸渚х潯锛屽苟鍦ㄤ钩鎴夸笅鍨釜鏋曞ご锛屼互渚垮叾鑾峰緱瓒冲鐨勬敮鎾戝姏銆傚钩鏃跺彲閫傚綋鍋氫竴浜涙墿鑳搞€佹繁鍛煎惛銆佺敥鎵嬨€佽浆鑵扮瓑杩愬姩锛屽府鍔╂椿缁滅粡鑴夛紝鎺ㄥ姩姘旇锛岄槻姝㈣兏閮ㄧ粍缁囪€佸寲銆傚彲閫夋嫨涓濈桓鏉愯川鐨勬灂濂椼€?br style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;overflow-wrap:break-word !important;" />


9
鐔

缇庡瑙夎櫧鏄€佺敓甯歌皥锛屼絾鐫$湢灏戠殑纭細閫犳垚鐪艰銆佺溂搴曚笅鍨傘€佺溂鐨澗鎳堜互鍙婇潰鑹茶媿鐧姐€傚お鏅氱潯瑙夎繕浼氬共鎵颁汉浣撻噸瑕佽剰鍣ㄧ殑浼戞伅锛屽甫鏉ヤ笉鍙讥琛ョ殑鎹熷銆?span style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;overflow-wrap:break-word !important;text-indent:2em;"> 

 寤鸿

鏃╃潯鏃╄捣鏄繚鎸佸勾杞汇€佸仴搴风殑閲嶈娉曞垯銆備汉浠渶濂藉湪23鐐逛互鍓嶅叆鐫★紝鐫″墠鍠濅竴鏉墰濂朵篃鏈夊府鍔╃潯鐪犵殑鏁堟灉锛屼复鐫″墠鍙互鐑按娉¤剼銆?/p>

瀵逛簬涓€浜涘洜宸ヤ綔鍘熷洜涓嶅緱涓嶇啲澶滅殑浜猴紝鐔鍚庡琛ユ按锛屾敞鎰忛琛ワ紝渚嬪鍙傝強鑼躲€?strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;overflow-wrap:break-word !important;">鐔熷湴楗?/strong>绛夈€傚湪鐔褰撴櫄锛屽彲鍦?3鐐瑰乏鍙抽€傚綋鍔犻锛岃兘璧峰埌琛ュ厖鑳介噺寮ヨˉ姘旇涓嶈冻锛岃捣鍒颁竴瀹氱殑淇濇姢浣滅敤銆?/p>

10
缁忓父鎰佺湁鑻﹁劯

姣忓ぉ鎽嗏€滆嫤鐡滆劯鈥濅細浣跨毊鑲ょ粏鑳炵己涔忚惀鍏伙紝鑴镐笂鐨勭毊鑲ゅ共鏋棤鍗庯紝鍑虹幇鐨辩汗锛屽悓鏃惰繕浼氬姞娣遍潰閮ㄧ殑鈥滄剚绾光€濄€傞暱鏈熷績鎯呬笉濂姐€佸帇鍔涘ぇ锛屼細鍌敓璁稿鐤剧梾锛屽蹇冭绠$柧鐥呫€佽嚜韬厤鐤€х柧鐥呯瓑锛岃繕鍙兘澧炲姞鏃╀骸椋庨櫓銆?/p>

 寤鸿

绗戜竴绗戯紝鍗佸勾灏戙€傛儏缁ǔ瀹氬鍐呭垎娉屽钩琛″崄鍒嗛噸瑕併€傛敞鎰忚皟鑺傚績鎯咃紝鍚堢悊鍑忓帇鏀炬澗锛岀粰鑷繁鍠樻伅鐨勬満浼氥€備汉鍦ㄦ斁鏉剧姸鎬佷笅锛岀揣寮犵殑鎯呯华寰楀埌浜嗛噴鏀撅紝鍙楀帇鐨勮倢鑲や篃鑾峰緱浜嗕紤鎲╂劅銆?/p>


11
閰楅厭

閫傚害楗厭鏈夌泭蹇冭剰鍋ュ悍锛屼絾澶ч噺鍜屾棤鑺傚埗鍦伴ギ閰掞紝浼氫娇鑲濊剰鍙戠敓閰掔簿鎱㈡€т腑姣掕€屾偅鍚勭鐤剧梾锛岀敋鑷崇缉鐭鍛姐€?/p>

 寤鸿

姣忓ぉ楗厭閲忥細鐧介厭涓嶈秴杩?10鍏嬶紝鍟ら厭涓嶈秴杩?40鍏嬨€?/p>


7绉嶉《绾ф姉琛拌€侀鐗?/span>

01

椴奔

楸肩被鏄渶浣宠泲鐧借川鏉ユ簮锛岀壒鍒帹鑽愰搏楸硷細椴奔鍚湁鍏ㄩ潰鑰屼紭璐ㄧ殑铔嬬櫧璐紝瀵硅倢鑲ょ殑寮瑰姏绾ょ淮鏋勬垚鑳借捣鍒板緢濂界殑寮哄寲浣滅敤銆傚挨鍏跺鍘嬪姏銆佺潯鐪犱笉瓒崇瓑绮剧鍥犵礌瀵艰嚧鐨勬棭鏈熺毐绾癸紝鏈変竴瀹氱殑缂撹В鍔熸晥銆?/p>


02

瑗垮叞鑺?/span>

瑗垮叞鑺卞瘜鍚姉姘у寲鐗╃淮鐢熺礌C鍙婅儭钀濆崪绱狅紝寮€鍗佸瓧鑺辩殑钄彍宸茶绉戝瀹朵滑璇佸疄鏄渶濂界殑鎶楄“鑰佸拰鎶楃檶椋熺墿銆?/p>


03

鍐摐

鍐摐瀵屽惈涓板瘜鐨勭淮鐢熺礌C锛屽鑲岃偆鐨勮兌鍘熻泲鐧藉拰寮瑰姏绾ょ淮锛岄兘鑳借捣鍒拌壇濂界殑婊嬫鼎鏁堟灉銆傜粡甯搁鐢紝鍙互鏈夋晥鎶垫姉鍒濇湡鐨辩汗鐨勭敓鎴愶紝浠よ倢鑲ゆ煍瀚╁厜婊戙€?/span>


04

娲嬭懕

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05

澶ц挏

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濡傛灉浣犲疄鍦ㄥ澶ц挏娌℃劅鎯咃紝涓嶅Θ鍚冧簺钂滆嫍銆佽挏鍙躲€佽挏娌广€傚啀缁欎綘鏀釜鎷涳細濡傛灉鍚冭繃澶ц挏涔嬪悗鍠濇澂鐗涘ザ锛屾伡浜虹殑钂滃懗渚挎病浜嗭紝鍙互璇曡瘯銆?/p>


06

璞嗚厫

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07

鐣寗

鎶楁哀鍖栬兘鍔涙渶寮虹殑椋熺墿鏄暘鑼勶紝鐣寗涓惈涓板瘜鑼勭孩绱犮€傝寗绾㈢礌鎶楁哀鍖栬兘鍔涙槸缁翠粬鍛紺20鍊嶏紝鏄姉姘у寲鐨勮秴寮衡€滄垬鏂楁満鈥濄€傝寗绾㈢礌浠ょ暘鑼勭孩寰楅矞鑹筹紝鎸戞剤绾㈢暘鑼勫悆鑳藉惛鏀舵剤澶氳寗绾㈢礌銆傜暘鑼勬€庢牱椋熺敤鎵嶈兘瀵规姉姘у寲鏇存湁鏁堬紵鐔熷悆銆傝櫧鐒剁粡鐑硅皟鎴栧姞宸ヨ繃鐣寗 锛堢暘鑼勯叡銆佺暘鑼勬眮銆佺綈瑁呯暘鑼勶級鎵€鍚淮浠栧懡C浼氶伃鐮村潖锛屼絾鑼勭孩绱犲惈閲忓鍔犳暟鍊嶏紝鎶楁哀鍖栧姛鑳芥洿寮恒€?/span>

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